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Trying to conceive & before pregnancy

Related service at the practice: Trying to conceive (without IVF/ICSI)

Last updated: January 2026 (This information does not replace medical advice).

Folic acid & nutrition

  • Folic acid 0.4 mg/day: ideally start at least 1 month before pregnancy and continue during the first 3 months.
  • Balanced diet; if vegetarian/vegan, consider checking vitamin B12/iron.
Why folic acid?

Folic acid reduces the risk of neural tube defects (e.g., spina bifida).

Vaccinations & medication

  • Check vaccination status (especially MMR / varicella) – these vaccines are recommended before pregnancy, not during.
  • Please discuss regular medications in advance (adjustments are sometimes needed).
  • Nicotine, alcohol and drugs: avoid consistently – ideally already before pregnancy.
Travel planning (Zika & other risks)

If you are planning a longer trip, please check the current recommendations on Zika and other infectious risks at healthytravel.ch. Recommendations may change.

When should you contact us?

A medical evaluation is recommended if no pregnancy occurs despite regular, unprotected and well‑timed intercourse for 12 months. With irregular cycles, known risks (e.g., endometriosis) or if you are 35+, an earlier evaluation (e.g., after 6 months) may be appropriate.

Mandatory health insurance: what is usually covered?

The initial evaluation – if medically indicated – is usually billed through mandatory health insurance (e.g., consultation, examination, basic labs and, depending on the situation, ultrasound). Reproductive medicine treatments (e.g., IUI, IVF/ICSI) as well as services without an insurance‑covered indication are usually self‑pay. We are happy to clarify this individually with you.

Typical prices (self‑pay services at our practice)
  • Ovulation monitoring (ultrasound): 80 CHF
  • Stimulation/cycle monitoring (per cycle/month, excluding medication; incl. necessary ultrasound checks): 200 CHF

Note: Prices are approximate. Medication is billed separately.