Decision aid
Pill
Flexible and easy to adjust. Suitability depends on risks/preferences.
Ring · patch
Weekly/monthly use – stable and convenient.
IUD/IUS (copper/hormonal)
Long‑term method (depending on the model, 3–10 years). Very reliable. Inserted at our practice.
Implant
Effective for 3 years. Insertion/removal under local anesthesia.
Barrier methods
Condom, diaphragm – remember STI protection.
Non‑hormonal
Copper IUD, symptothermal methods – require good guidance and counselling.